Emily is a Self-Trust guide, author, and former trauma therapist for over 13 years. With a passion for holistic and integrative approaches, she specialized in working with anxiety through the lens of somatics, parts work, and psychedelic therapy. She’s the creator of the Self-Trust Model. An innovative framework designed to empower women to overcome self-doubt, overthinking, and insecurity. This model is at the heart of all the transformational group experiences she leads. Inside the epic group containers, the focus is on building Self-Trust, because it’s not as easy as “just trust yourself!” Emily is the author of Can People Really Change?: 13 Lessons from 13 Years as a Therapist.